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Water Matters: The Silent Threats and Simple Solutions for Clean Drinking

An Introductory Guide to Understanding Water Quality

Empower Your Health
A Practical Introduction to Water Contaminants and How to Reduce Their Impact in Your Life
  • Level: Introductory
  • Duration: 2 hours
  • Author: Aly Cohen MD
  • Learners: 95+

Course Overview 

This course is designed to introduce individuals to the realities of water contamination and its impact on health and the environment. Understanding how pollutants infiltrate our drinking water, food, and everyday products is crucial for making informed decisions that support long-term well-being.

By exploring the sources and health effects of water contaminants, you’ll gain the tools to recognize hidden exposures, minimize risks, and adopt safer alternatives for home and daily use. Through practical strategies, you’ll learn how to reduce water-related health concerns, protect vulnerable populations, and advocate for cleaner, safer water systems.

Join this course to uncover the science behind water quality, discover actionable ways to reduce exposure, and gain confidence in making healthier choices for yourself, your family, and your community.

Key Points

  • The Impact of Water Contaminants on Health

    Examine the different types of water contaminants, including heavy metals, industrial chemicals, pharmaceuticals, and microbial pollutants. Learn how these substances infiltrate water sources and their links to neurological disorders, hormone disruption, and chronic diseases.
  • The Hidden Dangers of Water Pollution

    Understand how water contamination occurs through municipal supplies, private wells, plastic pipelines, and environmental runoff. Explore its potential effects on gut health, immune function, and long-term disease risk.
  • Practical Strategies for Ensuring Clean Water

    Discover actionable ways to improve water quality, including choosing effective water filtration systems, avoiding plastic contaminants, testing for pollutants, and advocating for stronger water safety regulations.
  • Empowering Yourself to Make Informed Water Choices

    Gain the knowledge and confidence to assess water quality in your home and community. Learn how to interpret water reports, identify potential risks, and take proactive steps to ensure clean, safe drinking water for yourself and your family that promote long term health. 

Course Lessons Preview

Instructor

Aly Cohen MD

Dr. Aly Cohen is triple board-certified in rheumatology, internal medicine, and integrative medicine, as well as an environmental health expert in Princeton, New Jersey. When not seeing patients, Dr. Cohen is dedicated to informing as many people as possible of the lurking toxins in our lives, their impacts on health, and how to reduce exposures.

Dr. Cohen can often be found educating her audience through speaker engagements and as a guest expert for news outlets and podcasts. She also is the founder of The Smart Human brand and podcast.   

She lives in central New Jersey with her husband and her two sons. 

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Announcing the new book:

Detoxify Your Life!

Detoxify: The Everyday Toxins Harming Your Immune System and How to Defend Against Them book uncovers the impact of industrial toxins on immune health and chronic diseases like rheumatoid arthritis, Crohn’s, and more.

Dr. Aly Cohen offers science-backed insights into reducing toxin exposure and boosting immune function.

The book features a 21-day healing program, detox recipes, and practical strategies to eliminate harmful chemicals from your life.
What you can expect from the book! 
  •     A 21-day healing program
  • Whole Body Toxin Survey
  •     The 4A’s of the 
        Environmental Health
        navigation program
  •      Dr. Aly Cohen’s Detoxify
         Food Pyramid©
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Some words from our students ...

This course was a game-changer for my practice. Dr. Cohen's insights into integrative medicine provided me with practical tools to enhance patient care, blending traditional and holistic approaches seamlessly. I now feel more confident in guiding my patients toward healthier, more balanced lives.
Siri Chand Khalsa MD
I want to let you know how great the presentation by Dr. Cohen on environmental toxins was. I also appreciate all of the work that goes into arranging for a presentation of this caliber. It was so informative and comprehensive.
EB
Kudos to you for creating and organizing a fabulous event Wednesday with Dr. Aly Cohen. Her lecture was both compelling and deeply concerning—a wake-up call to our world to be aware and active in dealing with toxins on, in, and around us. I shared the information on cell phone use and radiation with my sociology students yesterday and they were listening. My hope is they stop sleeping with their cell phones and balancing their computers on their laps
LWH

Transform Your Life with Science-Based Integrative Medicine

Empower yourself with the knowledge to detoxify your life, enhance well-being, and integrate holistic practices into your everyday life and profession.
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